I just need to work on portion control.
It's just that I love food SO much... it's hard to stop sometimes.
I have no self-control.
I just can't have [INSERT YOUR FOOD OF CHOICE HERE] around! I have to get it out of the house.
I need more willpower.
I will start again tomorrow.
The Simple Method
The Simple Method
The Secret to Eating when Your Hungry &
Stopping When You're Not with Ease
The Secret to Eating when Your Hungry &
Stopping When You're Not with Ease
Stopping When You're Not with Ease
MAY 12th - 15th @ 12pm EST
MAY 12th - 15th @ 12pm EST
Do you regularly have thoughts like...
Do you regularly have thoughts like...
If this sounds like you then this training is where you want to be!
If this sounds like you then this training is where you want to be!
Imagine...
- Enjoying all the foods you love, without overdoing it.
- Never feeling gross & bloated after a meal again.
- Feeling in-control with food.
- Making promises to yourself that you'll actually want to keep.
Learn The Simple Method
Learn The Simple Method
In this workshop you'll learn how to stop overeating by:
- Recalibrating your hunger & satiety hormones so that you actually know when you're hungry or not.
- Eat all the foods you love, in a way that actually feels like love, without overeating (which is never love).
- Create a plan to eat only when you're hungry & stop when your not, for life.
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I'M LIA PINELLI
I'm not a health coach.
I am a Female World Domination Project Manager (AKA Female Leadership & Empowerment Coach).
Founder of the Fempire, a community of Powerhouse Women who are invested feeling good in their own skin, building baller businesses, and creating the lives they crave unapologetically, and creator of the FEM system of female Empowerment,
I am on a mission to free up the mental real estate that women are currently using struggling with food and weight and redirecting that energy to focus on what really matters— their health, wealth, and leaving a powerful legacy for the next generation of girls.
I am a Female World Domination Project Manager (AKA Female Leadership & Empowerment Coach).
Founder of the Fempire, a community of Powerhouse Women who are invested feeling good in their own skin, building baller businesses, and creating the lives they crave unapologetically, and creator of the FEM system of female Empowerment,
I am on a mission to free up the mental real estate that women are currently using struggling with food and weight and redirecting that energy to focus on what really matters— their health, wealth, and leaving a powerful legacy for the next generation of girls.
You make it easy and so possible. I’ve learned its ok to buy short cuts and having the healthy food I like already on hand makes mindless lunch prep simple.
My daughters and my son see me eating this delicious food that I love and making good decisions, which is important to me. I eat whatever the family eats, with half my plate a salad. Thank you!
My daughters and my son see me eating this delicious food that I love and making good decisions, which is important to me. I eat whatever the family eats, with half my plate a salad. Thank you!
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Marietta Courtney
I attended Lia's workshop on a whim. I'm a pretty organized person, and still I was feeling overwhelmed.
Lia helped me discover that what may be self-care and rejuvenating for others doesn't necessarily work for me. She helped me be OK with that.
I appreciate the way Lia really spoke to my soul. I felt seen, heard, and understood. That's a rarity for me to experience.
Lia is an authentic master of her craft, and I trust her completely with the most vulnerable parts of my life.
Lia helped me discover that what may be self-care and rejuvenating for others doesn't necessarily work for me. She helped me be OK with that.
I appreciate the way Lia really spoke to my soul. I felt seen, heard, and understood. That's a rarity for me to experience.
Lia is an authentic master of her craft, and I trust her completely with the most vulnerable parts of my life.
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LuSundra Everett
Working with Lia has really changed so much in my life, and the wholistic approach to self-care including mind-management and trust building are exactly the best formula for life change. I love you, Lia. Keep being amazing. I have so much gratitude and am really in a place of profound love and centeredness that I can't believe it. Every day went from being a struggle to being a joy.
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Safa Shanneb